Technology, social media and attention. These are hot button issues that we all struggle with to some extent. This week I chatted with speaker and author Neen James, who wrote the book on attention, about our dependency and in some cases addiction to technology and social media, how we can break the cycle and the graceful reminders we can all use with this topic.
Neen and I had so much to chat about that this is just part one of the conversation! Tune in next week to hear the rest.
Also discussed in this episode:
Atlantic article “The Dangers of Distracted Parenting”