Episode Thirty-Six: Attention, Social Media and Technology with Neen James (Part 2)


This week concludes part two of my conversation with author and speaker Neen James about our dependency and in some cases addiction to technology and social media. In this part of the conversation Neen gives us some real practical advice, from apps to try to track your technology and social media use and ways to cultivate new norms within our communities around technology use.

Connect with Neen! Find her at her website, on Facebook, Twitter, or Instagram! And check out her books, including her newest, Attention Pays.

Also mentioned in this episode:

Moments app

Talk Triggers by Jay Baer and Daniel Lemin